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Join Author Lindsay Gibson, sweet romance writer, nutritionist and an advocate for the magic of love in its most beautiful form - as she shares healthy eats, inspiration and how fictional feel-good romance can offer you a new avenue of inspiration and strength.
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Friday Oct 28, 2022
Friday Oct 28, 2022
The holidays are once again upon us! And even though today, I'm able to feel the joy of this magical time - there was a time when I couldn't - and this can be the case for many of us.
So, for this episode, in honor of my sweet son Joseph, I will be pausing the happy endings and reaching my hand out to those who many be hurting or overly stressed right now.
I will get into how to handle these difficult thoughts and feelings, a couple books I recommend and why reading can help and of course - nutrients for the brain to help you cope. The nutritionist in me always has to jump in to help!
Links mentioned in this episode:
Books:
Nutrition
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